Alena Kumta

artist, maker, yogi

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artist, maker, yogi

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sometimes those feelings you've been trying to avoid, creep up on you, and you have no choice but to let yourself feel them. And it's beautiful, even though it's hard, because you know how deeply you can feel. Then with the same wave of intensity that they came, they leave and you are better for it. And you remember you are not your emotions and it's ok to let yourself feel them. Let them wash through. #oversharing (beautiful words by @nayyirah.waheed)

waves of breath/nature is my favorite artist. 🌊✨ #mamaocean #inhaleexhale #pranayama #justbreathe #justbe #getoutside #wonder #alsonofilter

ginny taking a post sadhana nap. #yesthosearecatsonmysheets

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